That fuzzy yellow ball can have remarkable power, see why.
-
Starbucks and Wyclef shoot a video to encourage folks to donate to the relief efforts in Haiti. As you grab a cup of coffee, please make a donation.
Long Beach Mom Asks Facebook Users to ‘Chase the Hope’ for $1,000,000 in Autism Funding
What It Is: The Flexitarian Diet
Reducing the amount of calories you consume every day may be easier than you think. These three easy (and I swear, painless) ways will get you started on the right track.Eat meals every four to six hours with a snack in between. Eating on schedule is the single most important [...]
You know that extra-tired feeling you get during a workout after a long day at the office? According to a new study from Bangor University, in Wales, it’s all a figment of your imagination. Performing tough mental tasks before a workout causes you to fatigue faster because mental exhaustion makes you perceive physical activity as [...]
An added value of a personal trainer aside from making sure you practice proper technique is to keep you motivated. And we all know that staying motivated can be just as difficult as committing to the exercise to begin with. Alas, an inexpensive personal trainer, iTami’s FiTrainer ($60) can help you stay motivated and on [...]
See what we have in store for you this year!
Here’s a contest for all of our Yoga fans. Carry your mat and essentials and still be eco-chic.
Become a Fan on Facebook
Follow Us on Twitter
RSS Feed